The Mediterranean Dish · by Suzy Karadsheh★ 4.8 (5)
Whipped Labneh Dip Recipe
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 17%
CARBS 8G18% OF CAL
1G FIBER3G OTHER4G TOTAL SUGAR
FAT 14G67% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy whipped labneh dressed with warm olive oil, cherry tomatoes, olives, and warm spices. It's a tangy, elegant dip ready in 10 minutes that's perfect for entertaining.
startermediterranean🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups labneh, (homemade or store-bought)
- zest of one lemon
- Kosher salt
- Extra virgin olive oil
- 1 clove garlic
- 2 to 3 sprigs fresh thyme
- 1 cup cherry tomatoes
- 1 tsp Za’atar
- Crushed red pepper flakes
- 1/2 Cup Pearls Specialties Olives, (I used Garlic Stuffed and Kalamata olives)
- Fresh parsley, (for garnish)
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 17%
CARBS 8G18% OF CAL
1G FIBER3G OTHER4G TOTAL SUGAR
FAT 14G67% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 793mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 8mg
- Calcium
- 178mg
- Iron
- 0.57mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 793MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.