Whipped Feta with Roasted Vegetables
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Whipped feta cheese blended with cream cheese, lemon, and garlic, served alongside roasted vegetables seasoned with za'atar and red pepper flakes. It's a flavorful appetizer or dip perfect for sharing.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 oz block feta cheese (, drained room temperature)
- 4 oz cream cheese (, room temperature)
- 3 Tablespoons extra virgin olive oil (, (or more to taste))
- 1 Tablespoon lemon juice
- 1 clove garlic (, minced)
- Sea salt (, to taste)
- 1 zucchini (, medium, cut into ½ inch pieces)
- 1 fresh broccoli (, small, cut into 1 inch florets)
- 1 sweet potato (, small, peeled and cut into 1/2 inch pieces)
- 1 bell pepper (, red yellow or orange, cut into 1 inch pieces)
- 1 cup cherry tomatoes
- 1 red onion (, small, chopped into 1 inch pieces)
- 3 cloves garlic (, minced)
- ½ teaspoon kosher salt
- 1 teaspoon za’atar (, or dried oregano)
- ¼ teaspoon crushed red pepper flakes (, optional)
- 3 Tablespoons olive oil (, (or more if needed))
- fresh chopped parsley (, for garnish (optional))
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 522mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 342mg
- Calcium
- 197mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 522MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.