Spicy Southern Kitchen · by Christin Mahrlig
Whipped Feta Stuffed Dates
NUTRITION · PER SERVING40M COOK
CAL 14%·PRO 10%
CARBS 35G51% OF CAL
3G FIBER7G ADDED23G INTRINSIC1G OTHER31G TOTAL SUGAR
FAT 15G49% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pitted dates stuffed with a whipped feta and cream cheese mixture and topped with candied pecans. A sweet-salty appetizer that feels fancy but is simple to prepare.
starter🍪 sheet pan🥣 mixer⚡ microwave🔥 ovengluten freevegetarian
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- ¼ cup honey
- 1 cup pecan halves
- 1 teaspoon sugar
- ¼ teaspoon salt
- pinch of cayenne pepper
- 6 ounces feta cheese crumbles
- 3 ounces cream cheese (softened)
- 20 to 30 pitted Medjool dates
At a glance
PER SERVING · TIME 40M
CAL 14%·PRO 10%
CARBS 35G51% OF CAL
3G FIBER7G ADDED23G INTRINSIC1G OTHER31G TOTAL SUGAR
FAT 15G49% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 15m
- Sodium
- 284mg
- Total sugar
- 31g
- Added sugar
- 7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 300mg
- Calcium
- 121mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 284MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.