Pinch of Yum · by Lindsay Ostrom★ 5.0
Whipped Feta Spread
NUTRITION · PER SERVING5M COOK
CAL 14%·PRO 18%
CARBS 5G7% OF CAL
0G FIBER2G OTHER3G TOTAL SUGAR
FAT 26G82% OF CAL
12G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy whipped feta dip enriched with cream cheese, yogurt, and fresh dill. Serve with naan, flatbread, or as a sandwich spread.
condimentmediterranean⚙️ food processor🌀 blendergluten freevegetarian
View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 ounces feta cheese
- 4 ounces cream cheese
- 1/4 cup Greek yogurt
- 2 tablespoons olive oil + 2 tablespoons water as needed
- a clove of fresh garlic
- a pinch of fresh or freeze-dried dill (yummy)
- a squeeze of lemon juice
At a glance
PER SERVING · TIME 5M
CAL 14%·PRO 18%
CARBS 5G7% OF CAL
0G FIBER2G OTHER3G TOTAL SUGAR
FAT 26G82% OF CAL
12G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 593mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 68mg
- Calcium
- 249mg
- Iron
- 0.34mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 593MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.