Whipped Feta Dip Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, tangy whipped feta dip made with cream cheese, sour cream, and fresh herbs. Served with pita chips or vegetables, it's a quick and satisfying appetizer perfect for entertaining.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 oz feta cheese block ((cold) drained and crumbled)
- 4 oz cream cheese (cold)
- 1/2 cup thick sour cream (cold)
- 2 Tbsp extra virgin olive oil (plus more for serving)
- 1 1/2 Tbsp lemon juice (freshly squeezed (make sure to zest it first))
- 1 garlic clove (minced or pressed)
- 1/4 tsp fine sea salt (plus more to taste)
- 1-2 Tbsp EVOO
- Parsley (finely chopped, to garnish)
- Zest from 1 lemon
- Red Pepper flakes (crushed, to garnish)
- Freshly ground black pepper (to garnish)
- Pita Bread
- Pita Chips
- Sliced vegetables (cucumbers, radishes, bell pepper, small tomatoes)
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 577mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 128mg
- Calcium
- 184mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 577MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.