Jo Cooks · by Joanna Cismaru★ 4.8 (13)
Whipped Feta Dip
NUTRITION · PER SERVING40M COOK
CAL 11%·PRO 18%
CARBS 9G17% OF CAL
2G FIBER2G OTHER6G TOTAL SUGAR
FAT 16G66% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy whipped feta dip with lemon and garlic, topped with roasted cherry tomatoes and olives. A tangy, savory appetizer.
startermediterranean⚙️ food processor🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 ounces feta cheese
- ¾ cup Greek yogurt
- 1 clove garlic (minced)
- 1 tablespoon lemon zest
- 1 pint cherry tomatoes
- 2 tablespoons olive oil (extra virgin)
- ½ teaspoon salt (or to taste)
- ½ teaspoon pepper (or to taste)
- ½ cup kalamata olives (pitted and sliced)
- ¼ teaspoon sumac
At a glance
PER SERVING · TIME 40M
CAL 11%·PRO 18%
CARBS 9G17% OF CAL
2G FIBER2G OTHER6G TOTAL SUGAR
FAT 16G66% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 869mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 29mg
- Calcium
- 235mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 869MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.