A Pinch of Healthy · by Marjorie @APinchOfHealthy
Whipped Feta Dip
NUTRITION · PER SERVING5M COOK
CAL 9%·PRO 16%
CARBS 3G7% OF CAL
0G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 16G78% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A flavorful whipped feta dip made with Greek yogurt, garlic, and lemon, finished with olive oil and fresh mint. Quick to make and perfect for gatherings.
startermediterranean⚙️ food processorgluten freevegetarian
View the full recipe on A Pinch of Healthy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 ounce block feta cheese (drained and torn into large chunks)
- 2/3 cup whole milk Greek yogurt
- 1 clove garlic (roughly chopped)
- 2 teaspoons lemon zest
- 1 tablespoon fresh lemon juice
- 1/8 teaspoon Kosher salt
- 1/8 teaspoon freshly ground black pepper
- 3 tablespoons extra-virgin olive oil (divided)
- 2 tablespoons chopped fresh mint
- 1 teaspoon Aleppo pepper (as garnish)
At a glance
PER SERVING · TIME 5M
CAL 9%·PRO 16%
CARBS 3G7% OF CAL
0G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 16G78% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 477mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 76mg
- Calcium
- 221mg
- Iron
- 0.48mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 477MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.