
The Recipe Critic · by Alyssa Rivers★ 4.4 (17)
Whipped Feta Dip
NUTRITION · PER SERVING10M COOK
CAL 16%·PRO 21%
CARBS 5G6% OF CAL
0G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 29G83% OF CAL
16G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy dip made from whipped feta, cream cheese, and garlic, finished with olive oil and herbs. Tangy and rich, it's best served with crackers or vegetables at a party or gathering.
condimentmediterranean⚙️ food processorgluten freevegetarian
View the full recipe on The Recipe Critic →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 12 ounces crumbled or block feta cheese
- 8 ounces softened cream cheese
- 1 teaspoon minced garlic
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice (about half a large lemon)
- 2 teaspoons lemon zest (about half a large lemon)
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- 1 pinch red pepper flakes
At a glance
PER SERVING · TIME 10M
CAL 16%·PRO 21%
CARBS 5G6% OF CAL
0G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 29G83% OF CAL
16G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 979mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 90mg
- Calcium
- 318mg
- Iron
- 0.41mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 979MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
