Iowa Girl Eats · by Kristin Porter★ 5.0 (2)
Whipped Feta Dip
NUTRITION · PER SERVING730M COOK
CAL 8%·PRO 8%
CARBS 7G17% OF CAL
1G FIBER5G OTHER1G TOTAL SUGAR
FAT 13G75% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy Greek-inspired whipped feta dip made with sour cream, mayonnaise, dill, and green onion. Serve as an appetizer with crackers or vegetables.
startergreek⚙️ food processorgluten freelow carbvegetarian
View the full recipe on Iowa Girl Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 8 oz block feta cheese (not feta crumbles)
- 8 oz sour cream
- 1/4 cup mayonnaise
- 1 bunch green onions (chopped)
- 1 teaspoon dried dill
- freshly ground pepper
- Dippers: potato chips, baby carrots, mini peppers, crackers
At a glance
PER SERVING · TIME 730M
CAL 8%·PRO 8%
CARBS 7G17% OF CAL
1G FIBER5G OTHER1G TOTAL SUGAR
FAT 13G75% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12h
- Sodium
- 295mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 130mg
- Calcium
- 123mg
- Iron
- 0.47mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 295MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.