
Eating Bird Food · by Brittany Mullins★ 5.0 (2)
Whipped Cottage Cheese
NUTRITION · PER SERVING5M COOK
CAL 6%·PRO 29%
CARBS 4G13% OF CAL
0G FIBER2G OTHER2G TOTAL SUGAR
FAT 5G39% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Whipped cottage cheese blended until creamy and served as a high-protein dip with crackers or vegetables. A quick appetizer.
starteramerican⚙️ food processorgluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 16 oz container full-fat cottage cheese (I used Good Culture 4%)
- Extra virgin olive oil (for serving, optional)
- Crack of fresh black pepper (for serving, optional)
At a glance
PER SERVING · TIME 5M
CAL 6%·PRO 29%
CARBS 4G13% OF CAL
0G FIBER2G OTHER2G TOTAL SUGAR
FAT 5G39% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 348mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 0.00mg
- Calcium
- 0.00mg
- Iron
- 0.00mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 348MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
