Food Faith Fitness · by Amelia Mapstone★ 5.0 (3)
Whipped Cottage Cheese
NUTRITION · PER SERVING5M COOK
CAL 4%·PRO 18%
CARBS 3G18% OF CAL
0G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 3G36% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A 5-minute whipped dip made with cottage cheese, lemon, and fresh herbs. High-protein and fresh, works as an appetizer or snack.
starteramerican⚙️ food processorgluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 16-ounce container whole milk cottage cheese
- 1 tablespoon lemon juice (optional)
- Pinch of salt and pepper (optional)
- Fresh herbs (optional, such as chives, parsley, or dill )
At a glance
PER SERVING · TIME 5M
CAL 4%·PRO 18%
CARBS 3G18% OF CAL
0G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 3G36% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 264mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 93mg
- Calcium
- 67mg
- Iron
- 0.00mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 264MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.