Low Carb Maven · by lowcarbmaven.com★ 5.0 (3)
Whipped Coconut Cream
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 2%
CARBS 4G18% OF CAL
1G FIBER3G ADDED2G INTRINSIC0G OTHER5G TOTAL SUGAR
FAT 11G97% OF CAL
9G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, whipped topping made from coconut milk sweetened with stevia. A low-carb, dairy-free alternative to traditional whipped cream for desserts.
componentamericandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1 can full fat coconut milk - unshaken (refrigerated over-night)
- 2 tablespoons low carb sugar (or sugar if using)
- 1/2 teaspoon vanilla
- 1/8 teaspoon stevia glycerite (or two more tablespoons erythritol)
- pinch of salt
- chilled bowl
- chilled beaters or whisk attachment
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 2%
CARBS 4G18% OF CAL
1G FIBER3G ADDED2G INTRINSIC0G OTHER5G TOTAL SUGAR
FAT 11G97% OF CAL
9G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 55mg
- Total sugar
- 5g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 110mg
- Calcium
- 9mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 55MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.