Wheat Berry Salad with Lime Dressing and Avocados, Peppers, Jicama and Tomatoes
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365 Days of Slow Cooking · by 365 Days of Slow Cooking★ 5.0

Wheat Berry Salad with Lime Dressing and Avocados, Peppers, Jicama and Tomatoes

NUTRITION · PER SERVING260M COOK
CAL 12%·PRO 13%
CARBS 36G59% OF CAL
12G FIBER0G ADDED6G INTRINSIC17G OTHER6G TOTAL SUGAR
FAT 9G35% OF CAL
1G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty salad of chewy wheat berries, black beans, avocados, and fresh vegetables with a bright lime dressing. Perfect for picnics and potlucks.

sideamericansaladdairy freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 10
  • 2/3 cup wheat
  • 4 cups water
  • 1 tsp salt
  • 1 large avocado, diced
  • 1 medium jicama, finely diced
  • 1 small red onion, finely diced
  • 1 red bell pepper, finely diced
  • 1 (15-ounce can) black beans, drained and rinsed
  • 2 cups grape or cherry tomatoes sliced in half
  • 1/2 cup lime juice
  • 1/3 cup chopped fresh cilantro
  • 1/4 cup extra-virgin olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon freshly ground black pepper
PREP
20M
SODIUM
338MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.