
Western Skies Casserole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef, beans, rice, corn, and cheese combined with salsa and spices in a quick Instant Pot casserole. It's a straightforward, satisfying Tex-Mex dinner ready in minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound ground beef
- 1 cup diced onion
- ½ tsp kosher salt
- ¼ tsp black pepper
- 1 tsp chili powder
- 1 tsp garlic powder
- 1 tsp cumin
- 1 ½ cups beef broth
- 1 cup converted rice
- 1 (15 oz) can black or kidney beans, rinsed and drained
- 1 (15 oz) can corn, drained
- 1 ½ cups salsa or picante sauce, divided
- ½ cup shredded cheddar cheese
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5m
- Sodium
- 1252mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 814mg
- Calcium
- 177mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1252MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
