Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (1)
Western Scrambled Eggs
NUTRITION · PER SERVING20M COOK
CAL 20%·PRO 54%
CARBS 5G5% OF CAL
1G FIBER0G OTHER5G TOTAL SUGAR
FAT 29G67% OF CAL
12G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy scrambled eggs cooked with ham, onion, tomato, and melted cheddar cheese. A classic diner-style breakfast that's savory and filling.
mainamericanegg disheggs🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon butter
- 6 eggs
- ¼ cup milk
- 1 cup ham, (diced)
- ¼ cup green pepper, (chopped)
- ¼ cup tomato, (chopped)
- ¼ cup onion, (chopped)
- 1 cup cheddar cheese, (shredded)
At a glance
PER SERVING · TIME 20M
CAL 20%·PRO 54%
CARBS 5G5% OF CAL
1G FIBER0G OTHER5G TOTAL SUGAR
FAT 29G67% OF CAL
12G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1018mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 395mg
- Calcium
- 263mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1018MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.