Real Housemoms · by Aubrey★ 4.6 (50)
Weight Watchers Cabbage Soup
NUTRITION · PER SERVING50M COOK
CAL 5%·PRO 11%
CARBS 17G62% OF CAL
6G FIBER0G ADDED0G INTRINSIC0G OTHER11G TOTAL SUGAR
FAT 3G28% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty, low-calorie vegetable soup loaded with cabbage, cauliflower, and fresh vegetables in a savory broth. Filling and nutritious, perfect for light meals.
mainamericansoup🍲 stockpotdairy freegluten free
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 2 carrots (peeled & diced)
- 2 stalk celery (diced)
- 1 yellow onion (peeled & diced)
- 2 cloves garlic (peeled & minced)
- 4 cups low-sodium beef broth ((or vegetable broth))
- 28 ounces canned diced tomatoes
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 4 cups green cabbage (chopped)
- 3 cups cauliflower rice ((fresh or frozen))
- 1 cup green beans (chopped (fresh or frozen))
- Chopped fresh parsley (for garnish)
At a glance
PER SERVING · TIME 50M
CAL 5%·PRO 11%
CARBS 17G62% OF CAL
6G FIBER0G ADDED0G INTRINSIC0G OTHER11G TOTAL SUGAR
FAT 3G28% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 932mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 770mg
- Calcium
- 110mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 932MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.