The Magical Slow Cooker · by Sarah Olson★ 5.0 (2)
Weight Loss Soup
NUTRITION · PER SERVING525M COOK
CAL 3%·PRO 5%
CARBS 9G70% OF CAL
3G FIBER1G OTHER5G TOTAL SUGAR
FAT 1G19% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A veggie-packed slow cooker soup seasoned with curry and Italian herbs. Low-calorie and flavorful, designed as a healthy option.
mainamericansoup⏲️ slow cookerdairy freegluten free
View the full recipe on The Magical Slow Cooker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 celery ribs (sliced (2 cups))
- 3-4 carrots (sliced (2 cups))
- 1 large leek (diced (about 2 cups))
- ½ lb. green beans, trimmed and sliced in half ((about 2 cups))
- 14.5 oz. can Italian diced tomatoes
- 2 garlic cloves (minced)
- 7 cups chopped cabbage (I do 1-inch pieces) ((this is about a 1/2 a head of cabbage))
- 2 tsp. Italian herb seasoning
- 1 tsp. curry powder
- 1 ½ tsp. salt
- ¼ tsp. freshly ground pepper
- 64 oz. chicken broth ((I use two-32 oz. boxes))
- 2 small zucchini (halved and thinly sliced)
At a glance
PER SERVING · TIME 525M
CAL 3%·PRO 5%
CARBS 9G70% OF CAL
3G FIBER1G OTHER5G TOTAL SUGAR
FAT 1G19% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 8h 30m
- Sodium
- 1011mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 267mg
- Calcium
- 57mg
- Iron
- 0.81mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1011MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.