Sweet Peas and Saffron · by Maggie Mayoza
Weeknight Meatball Bake
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 50%
CARBS 23G18% OF CAL
4G FIBER11G OTHER8G TOTAL SUGAR
FAT 38G66% OF CAL
14G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick weeknight baked meatball dish with spinach, ricotta, and melted mozzarella in tomato sauce. Cheesy and satisfying, ready in 30 minutes.
mainitaliancasserolebeef🍳 skillet🔥 ovengluten free
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 tablespoons neutral oil
- 1 pound premade meatballs (see link below for homemade meatball recipe)
- 28 ounce can crushed san marzano tomatoes
- 2 teaspoons Italian seasoning
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- pinch red pepper flakes (optional)
- 2-3 cups spinach
- 1/2 cup ricotta cheese
- 1/4 cup grated parmesan
- 2 tablespoons minced garlic
- 2 tablespoons minced green onions
- 1 cup shredded mozzarella
- Optional: fresh basil for garnish
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 50%
CARBS 23G18% OF CAL
4G FIBER11G OTHER8G TOTAL SUGAR
FAT 38G66% OF CAL
14G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 30m
- Sodium
- 1171mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 717mg
- Calcium
- 357mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1171MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.