FeelGoodFoodie · by Yumna Jawad★ 5.0 (27)
Wedge Salad with Blue Cheese Dressing
NUTRITION · PER SERVING10M COOK
CAL 14%·PRO 30%
CARBS 11G16% OF CAL
2G FIBER2G OTHER6G TOTAL SUGAR
FAT 20G64% OF CAL
12G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple wedge salad with iceberg lettuce, cherry tomatoes, and red onion topped with homemade blue cheese dressing. Classic, easy, and refreshing.
sideamericansaladgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 large head iceberg lettuce (the outer leaves removed, cut into 4 wedges)
- ⅓ pint cherry tomatoes (quartered)
- ¼ cup red onions (diced )
- 4 ounces crumbled blue cheese
- Salt and pepper (to taste)
- Chives (or parsley, for serving)
- 4 ounces crumbled blue cheese (plus more for topping)
- ¼ cup sour cream
- ¼ cup greek yogurt
- 1 tablespoon lemon juice
- 1 teaspoon hot sauce
- 1 teaspoon Worcestershire sauce
At a glance
PER SERVING · TIME 10M
CAL 14%·PRO 30%
CARBS 11G16% OF CAL
2G FIBER2G OTHER6G TOTAL SUGAR
FAT 20G64% OF CAL
12G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 925mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 456mg
- Calcium
- 350mg
- Iron
- 0.44mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 925MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.