
Food Faith Fitness · by Amelia Mapstone★ 5.0 (2)
Wedge Salad
NUTRITION · PER SERVING10M COOK
CAL 13%·PRO 18%
CARBS 9G13% OF CAL
3G FIBER1G OTHER5G TOTAL SUGAR
FAT 22G75% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Classic wedge salad with crisp lettuce, blue cheese, bacon, tomatoes, and red onion. A simple, elegant side or light lunch.
sideamericansaladgluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 head iceberg lettuce
- 1/2 cup blue cheese dressing (plus more to taste)
- 4 strips bacon (cooked and crumbled)
- 1/2 cup cherry tomatoes (halved)
- 1/3 cup red onion (thinly sliced)
- 1/2 cup crumbled blue cheese
- Freshly ground pepper (for sprinkling)
At a glance
PER SERVING · TIME 10M
CAL 13%·PRO 18%
CARBS 9G13% OF CAL
3G FIBER1G OTHER5G TOTAL SUGAR
FAT 22G75% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 642mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 286mg
- Calcium
- 122mg
- Iron
- 0.17mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 642MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
