It Doesn't Taste Like Chicken · by Sam Turnbull @ It Doesn't Taste Like Chicken★ 5.0 (46)
Watermelon Tuna!
NUTRITION · PER SERVING75M COOK
CAL 6%·PRO 6%
CARBS 19G64% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER15G TOTAL SUGAR
FAT 5G37% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked watermelon seasoned with nori, soy sauce, and miso transforms into a tender, fish-like texture resembling tuna steak. A creative vegan alternative.
mainjapanese🍪 sheet pan🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on It Doesn't Taste Like Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 lbs watermelon (*see step 1 for prep (an underripe watermelon works best so that it isn't too sweet))
- 2 sheets nori (finely chopped *see notes)
- 1/4 cup soy sauce ((gluten-free if preferred))
- 2 tablespoons apple cider vinegar
- 2 tablespoons light oil ((such as canola or vegetable))
- 1 tablespoon white miso paste
- 4 cloves garlic (minced or pressed)
At a glance
PER SERVING · TIME 75M
CAL 6%·PRO 6%
CARBS 19G64% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER15G TOTAL SUGAR
FAT 5G37% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 711mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 307mg
- Calcium
- 25mg
- Iron
- 0.80mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 711MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.