Watermelon Tuna
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Marinated watermelon cubes mimicking ahi tuna, served in poke bowls or sushi with sesame, nori, and green onion. A vegan fish substitute with bright, briny flavors from soy sauce and rice vinegar. A creative plant-based main for seafood lovers.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups 1 inch cubed watermelon
- 2 ¼ tablespoons rice wine vinegar
- 3 ½ tablespoons soy sauce (low sodium)
- 1 tablespoon sesame oil
- 2 stalks green onion (diced)
- 1 sheet dried nori sheet (crushed)
- ¼ teaspoon white sesame seeds
- ¼ teaspoon black sesame seeds
At a glance
PER SERVING · TIME 1445M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 897mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 322mg
- Calcium
- 37mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 897MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.