Downshiftology · by Lisa Bryan★ 4.9 (22)

Watermelon Smoothie

Name: Watermelon Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2, 2 servings
Cuisine: american
Ingredients: 3 cups cubed seedless watermelon; 1 cup frozen strawberries; ½ cup vanilla Greek yogurt; ½ cup almond milk (or other milk of choice)

NUTRITION · PER SERVING5M COOK

CAL 8%·PRO 15%

CARBS 31G76% OF CAL

2G FIBER5G OTHER24G TOTAL SUGAR

FAT 3G15% OF CAL

1G SAT2G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A thick, creamy smoothie of blended watermelon and strawberries with Greek yogurt and almond milk. It's refreshing and fruity, perfect for hot summer mornings or as a light snack.

drinkamericangluten freevegetarian

View the full recipe on Downshiftology →

We index the facts; the cooking instructions live with the creator.

Ingredients

serves 2

3 cups cubed seedless watermelon
1 cup frozen strawberries
½ cup vanilla Greek yogurt
½ cup almond milk (or other milk of choice)

At a glance

PER SERVING · TIME 5M

CAL 8%·PRO 15%

CARBS 31G76% OF CAL

2G FIBER5G OTHER24G TOTAL SUGAR

FAT 3G15% OF CAL

1G SAT2G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 5m
Sodium: 67mg
Total sugar: 24g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 380mg
Calcium: 241mg
Iron: 0.58mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 5M
SODIUM: 67MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Watermelon Smoothie

Nutrition & ingredients

Ingredients

At a glance