Paleo Running Momma · by Michele★ 4.6 (16)
Watermelon Salad {Paleo, Vegan}
NUTRITION · PER SERVING20M COOK
CAL 4%·PRO 1%
CARBS 4G19% OF CAL
1G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 7G81% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing summer salad of juicy watermelon, cucumber, mint, basil, and dairy-free feta with a simple vinaigrette. Perfect for hot weather gatherings.
sidemediterraneansaladdairy freegluten freepaleoveganvegetarian
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/2 of a whole watermelon (cubed)
- 1 English cucumber (sliced in half lengthwise, then sliced into 1/2” pieces)
- 1 small red onion (chopped)
- 1/4 cup mint leaves (roughly chopped)
- 1/4 cup basil leaves (roughly chopped)
- 1/2 cup dairy free feta cheese crumbles (I used follow your heart brand*)
- 1/4 cup extra virgin olive oil
- 2 1/2 tablespoons red wine vinegar (or balsamic)
- 1 teaspoon pure maple syrup (optional)
- 1/4 teaspoon fine sea salt
At a glance
PER SERVING · TIME 20M
CAL 4%·PRO 1%
CARBS 4G19% OF CAL
1G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 7G81% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 97mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 109mg
- Calcium
- 16mg
- Iron
- 0.44mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 97MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.