Fit Foodie Finds · by Lee Funke★ 5.0 (3)
Watermelon Salad
NUTRITION · PER SERVING23M COOK
CAL 6%·PRO 9%
CARBS 7G25% OF CAL
3G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 9G67% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh summer salad of watermelon and cucumber with feta cheese, herbs, and a light vinaigrette. Refreshing and crunchy.
sideamericansalad🍳 skilletgluten freevegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 small seedless watermelon (cut into 1-inch cubes (roughly 4 cups))
- 2 cups thinly sliced English cucumbers (~3 english cucumbers)
- ¼ small red onion (thinly sliced)
- 2 teaspoons red wine vinegar
- 2 teaspoon lemon juice
- 1 teaspoon olive oil
- ½ teaspoon coarse salt (separated)
- 1 cup fresh basil (roughly chopped)
- 1 cup fresh mint (roughly chopped)
- ⅓ cup feta crumbles
- ¼ teaspoon freshly grated pepper
- ¼ cup raw pine nuts
At a glance
PER SERVING · TIME 23M
CAL 6%·PRO 9%
CARBS 7G25% OF CAL
3G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 9G67% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 3m
- Sodium
- 446mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 308mg
- Calcium
- 131mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 446MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.