Two Peas & Their Pod · by Maria Lichty
Watermelon Mango Salsa
NUTRITION · PER SERVING10M COOK
CAL 2%·PRO 2%
CARBS 12G99% OF CAL
1G FIBER0G ADDED9G INTRINSIC1G OTHER9G TOTAL SUGAR
FAT 0G5% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, refreshing salsa of watermelon, mango, and cucumber with jalapeño and herbs finished with lime. Serve with chips or alongside tacos and grilled meats.
condimentamerican♨️ grilldairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 3 cups diced watermelon
- 1 cup diced mango
- 1 cup diced cucumber
- 1/4 cup diced red onion
- 1 small jalapeño, (seeds removed and diced)
- 1/4 cup chopped cilantro
- 2 tablespoons chopped mint
- 2 tablespoons fresh lime juice
- 1/2 teaspoon lime zest
- Kosher salt, (to taste)
At a glance
PER SERVING · TIME 10M
CAL 2%·PRO 2%
CARBS 12G99% OF CAL
1G FIBER0G ADDED9G INTRINSIC1G OTHER9G TOTAL SUGAR
FAT 0G5% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 202mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 199mg
- Calcium
- 18mg
- Iron
- 0.49mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 202MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.