Belly Full · by Amy Flanigan
Watermelon Gazpacho
NUTRITION · PER SERVING140M COOK
CAL 12%·PRO 5%
CARBS 15G25% OF CAL
2G FIBER0G ADDED11G INTRINSIC2G OTHER11G TOTAL SUGAR
FAT 20G75% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chilled summer soup of blended watermelon, tomatoes, cucumber, and bell pepper with a bright vinegar tang. Refreshing and no-cook.
mainspanishsoup🌀 blendervegetarian
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 medium English cucumber (peeled, seeded)
- 2 cups diced tomatoes
- 2 cups diced watermelon (plus more for garnish)
- 1 small red bell pepper (seeds and ribs removed, finely chopped)
- ¼ cup olive oil (plus more for drizzling)
- 1 Tbsp apple cider vinegar
- 1 small jalapeno pepper (seeds removed, finely minced)
- ½ a shallot (finely minced)
- 1 clove garlic (minced)
- 1 tsp coarse salt
- ¼ tsp black pepper
- sour cream, torn basil, crusty bread (for serving, optional)
At a glance
PER SERVING · TIME 140M
CAL 12%·PRO 5%
CARBS 15G25% OF CAL
2G FIBER0G ADDED11G INTRINSIC2G OTHER11G TOTAL SUGAR
FAT 20G75% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 606mg
- Total sugar
- 11g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 488mg
- Calcium
- 60mg
- Iron
- 0.83mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 606MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.