Dassana's Veg Recipes · by Dassana Amit
Watermelon Feta Salad
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 14%
CARBS 14G30% OF CAL
1G FIBER0G ADDED10G INTRINSIC3G OTHER10G TOTAL SUGAR
FAT 12G58% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing no-cook salad of sweet watermelon, salty feta, and fresh mint tossed with olive oil and lemon. Light and balanced, served chilled.
sidemediterraneansaladgluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 3 cups watermelon cubes
- 100 grams block of feta cheese (– cut into chunks)
- 1 tablespoon extra virgin olive oil
- 2 tablespoons mint leaves (– chopped)
- 1 to 2 tablespoons green olives (– sliced, optional)
- ¼ teaspoon dried oregano
- ¼ teaspoon crushed black pepper (or ground black pepper)
- 2 pinches salt (– optional, only if needed)
- 2 teaspoons lemon juice (or add according to taste)
- 1 tablespoon mint leaves (– chopped, for garnish)
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 14%
CARBS 14G30% OF CAL
1G FIBER0G ADDED10G INTRINSIC3G OTHER10G TOTAL SUGAR
FAT 12G58% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 384mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 203mg
- Calcium
- 24mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 384MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.