Watermelon Feta Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing no-cook salad combining sweet watermelon with peppery arugula, tangy feta, and fresh mint. It balances sweet and savory flavors and is ideal for warm weather meals.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 5 cups watermelon (diced into 1 inch cubes)
- 1 5 oz bag arugula
- 6 oz feta cheese (diced or crumbled)
- 1/2 cup chopped mint leaves
- 1/2 red onion (sliced thin)
- 1/2 cup sunflower seeds
- 1/3 cup olive oil
- 1 lemon (juiced)
- 1/4 cup red wine vinegar
- 1 shallot (chopped small)
- 2 tbsp honey
- 1 tsp salt
- 1/2 tsp pepper
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 542mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 319mg
- Calcium
- 167mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 542MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.