Once Upon a Chef · by Jennifer Segal★ 5.0 (6)
Watermelon Feta Salad
NUTRITION · PER SERVING15M COOK
CAL 12%·PRO 11%
CARBS 16G26% OF CAL
1G FIBER1G ADDED10G INTRINSIC3G OTHER12G TOTAL SUGAR
FAT 19G71% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, fresh salad combining sweet watermelon with creamy feta cheese, peppery arugula, and fresh mint. Light and refreshing, perfect for warm weather meals and picnics.
sidemediterraneansaladgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons lemon juice, from 1 lemon ()
- ¼ cup extra-virgin olive oil
- 1 teaspoon honey
- ¼ teaspoon salt
- ⅛ teaspoon freshly ground black pepper
- 4 cups 1-inch watermelon cubes, cold
- 2 cups (gently packed) arugula
- ¾ cup crumbled feta cheese
- 1 scallion, light and dark green parts, thinly sliced
- 2 tablespoons chopped fresh mint leaves
At a glance
PER SERVING · TIME 15M
CAL 12%·PRO 11%
CARBS 16G26% OF CAL
1G FIBER1G ADDED10G INTRINSIC3G OTHER12G TOTAL SUGAR
FAT 19G71% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 472mg
- Total sugar
- 12g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 267mg
- Calcium
- 177mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 472MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.