Foolproof Living · by Aysegul Sanford★ 5.0 (2)
Watermelon Cucumber Salad Recipe
NUTRITION · PER SERVING15M COOK
CAL 19%·PRO 18%
CARBS 56G59% OF CAL
4G FIBER4G ADDED40G INTRINSIC7G OTHER45G TOTAL SUGAR
FAT 18G43% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crisp watermelon and cucumber combine in a refreshing, no-cook salad dressed with honey-lime vinaigrette and topped with fresh herbs and cheese. Perfect for summer potlucks and hot days.
sidemediterraneansaladgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 4 tablespoons extra virgin olive oil
- 3 tablespoons fresh lime juice (from 1 lime)
- ¼ teaspoon kosher salt
- 1 tablespoon honey
- 8 cups fresh watermelon (~ 5 to 6 lbs - cut into 1-inch cubes (preferably seedless))
- 2 Persian cucumbers (peeled and sliced ¼ inch thick, or English cucumbers)
- 3 tablespoons fresh mint (roughly torn)
- 2 tablespoons fresh basil (roughly torn)
- ½ cup feta cheese (crumbled (or goat cheese))
- Pinch sea salt (optional)
At a glance
PER SERVING · TIME 15M
CAL 19%·PRO 18%
CARBS 56G59% OF CAL
4G FIBER4G ADDED40G INTRINSIC7G OTHER45G TOTAL SUGAR
FAT 18G43% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 327mg
- Total sugar
- 45g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 920mg
- Calcium
- 168mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 327MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.