Oh My Veggies · by Liz★ 5.0 (2)
Watermelon, Cucumber, and Feta Mason Jar Salads
NUTRITION · PER SERVING10M COOK
CAL 6%·PRO 5%
CARBS 19G59% OF CAL
1G FIBER4G ADDED11G INTRINSIC3G OTHER15G TOTAL SUGAR
FAT 6G41% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Individual mason jar salads with sweet watermelon, crisp cucumber, tangy feta, basil, and a honey-jalapeño dressing. Refreshing and portable for hot days.
mainamericansaladgluten freevegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons fresh squeezed lime juice
- 1 tablespoon olive oil
- 1 tablespoon honey
- 1 teaspoon finely diced jalapeño pepper
- 1/4 teaspoon salt
- 4 cups cubed watermelon
- 2 cups sliced cucumbers
- 1/4 cup crumbled feta cheese
- 1/4 cup fresh basil leaves (torn)
At a glance
PER SERVING · TIME 10M
CAL 6%·PRO 5%
CARBS 19G59% OF CAL
1G FIBER4G ADDED11G INTRINSIC3G OTHER15G TOTAL SUGAR
FAT 6G41% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 255mg
- Total sugar
- 15g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 289mg
- Calcium
- 70mg
- Iron
- 0.53mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 255MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.