The Defined Dish · by Alex
Watermelon and Tuna Sashimi
NUTRITION · PER SERVING—
CAL 15%·PRO 58%
CARBS 10G13% OF CAL
0G FIBER1G OTHER8G TOTAL SUGAR
FAT 15G45% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sashimi-grade tuna and fresh watermelon served raw with ponzu, sesame oil, and microgreens. An unexpected, elegant starter combining sweet and umami flavors.
starterjapanesefishgluten free
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Nutrition & ingredients
Ingredients
serves 2- 1 garlic clove (minced)
- 1 hawaiian or thai chile (very thinly sliced)
- 1 tablespoon toasted sesame oil
- ¼ cup ponzu
- ½ pound Sashimi or Sushi-grade Ahi Tuna
- ¾ cup watermelon (cut into thin domino-size slices)
- 1 tablespoon extra virgin olive oil
- ¼ teaspoon flakey salt
- ¼ cup microgreens ((I used Daikon radish microgreens here))
- 1 tablespoon crumbled goat cheese
At a glance
PER SERVING
CAL 15%·PRO 58%
CARBS 10G13% OF CAL
0G FIBER1G OTHER8G TOTAL SUGAR
FAT 15G45% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1032mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 576mg
- Calcium
- 16mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1032MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.