Inside the Rustic Kitchen · by Emily
Watermelon and goats cheese salad
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 17%
CARBS 20G42% OF CAL
2G FIBER5G OTHER13G TOTAL SUGAR
FAT 10G46% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light summer salad of watermelon, goat cheese, fresh basil and mint with a balsamic glaze. Refreshing and quick to prepare.
mainitaliansaladgluten freevegetarian
View the full recipe on Inside the Rustic Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1.7 lbs (800g) watermelon
- 5.2 oz (150g) goats cheese
- 1 large handful of basil
- 1 large handful of mint
- 3-4 tsp balsamic glaze
- 1 pinch salt and pepper (, to season)
- olive oil (, to drizzle)
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 17%
CARBS 20G42% OF CAL
2G FIBER5G OTHER13G TOTAL SUGAR
FAT 10G46% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 218mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 290mg
- Calcium
- 92mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 218MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.