Iowa Girl Eats · by Kristin Porter
Watermelon Agua Fresca
NUTRITION · PER SERVING30M COOK
CAL 3%·PRO 3%
CARBS 15G100% OF CAL
1G FIBER0G ADDED12G INTRINSIC3G OTHER12G TOTAL SUGAR
FAT 0G5% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple four-ingredient refreshing summer drink of blended watermelon, lime, water, and mint with no added sugar. Perfect for hot days.
drinkmexican🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 5- 6 cups chopped watermelon
- 1-1/2 limes (juiced, remaining half sliced into wedges for garnish)
- 3/4 cup water
- 4 sprigs fresh mint (spearmint not peppermint)
At a glance
PER SERVING · TIME 30M
CAL 3%·PRO 3%
CARBS 15G100% OF CAL
1G FIBER0G ADDED12G INTRINSIC3G OTHER12G TOTAL SUGAR
FAT 0G5% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 4mg
- Total sugar
- 12g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 225mg
- Calcium
- 20mg
- Iron
- 0.64mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.