From Our Hearts to Your Hands
Watercress, Apple, and Farro Green Chicken Salad with Creamy Avocado Dressing
NUTRITION · PER SERVING35M COOK
CAL 38%·PRO 100%
CARBS 41G21% OF CAL
8G FIBER1G ADDED13G INTRINSIC18G OTHER14G TOTAL SUGAR
FAT 46G54% OF CAL
12G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm salad of roasted chicken thighs with farro, watercress, apples, and fresh vegetables, dressed in a creamy avocado dressing. Hearty enough to stand alone as a complete meal.
mainsaladchicken🍳 skillet🌀 blenderdairy free
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 tablespoons olive oil
- 2 pounds bone-in chicken thighs
- Salt and pepper to taste
- 4 cups watercress
- 1 cup microgreens
- 1 medium green apple (cored and sliced thin)
- 3-4 small black radishes sliced thin
- 3 mini cucumbers sliced thin lengthwise
- 2-3 cups cooked farro
- 1 small avocado
- 1/4 cup lime juice
- 1/3 cup Almond Breeze Unsweetened Original Almondmilk or Almond Breeze Extra Creamy Almondmilk
- 2 tablespoons extra virgin olive oil
- 1 tablespoon white vinegar
- 1 clove garlic
- 1 teaspoon honey
- Pinch of salt
At a glance
PER SERVING · TIME 35M
CAL 38%·PRO 100%
CARBS 41G21% OF CAL
8G FIBER1G ADDED13G INTRINSIC18G OTHER14G TOTAL SUGAR
FAT 46G54% OF CAL
12G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 35m
- Sodium
- 391mg
- Total sugar
- 14g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 692mg
- Calcium
- 73mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 391MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.