
Cookie and Kate · by Cookie and Kate★ 5.0
Watercress and Forbidden Rice Salad with Ginger Vinaigrette
NUTRITION · PER SERVING50M COOK
CAL 30%·PRO 35%
CARBS 83G54% OF CAL
11G FIBER66G OTHER6G TOTAL SUGAR
FAT 27G40% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An Asian-inspired salad with watercress, forbidden rice, edamame, and vegetables tossed in a ginger vinaigrette. This is a light, nutritious side dish or light main course.
mainsalad🍲 stockpot🍚 rice cookerdairy freeveganvegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 inch nub of ginger, grated or finely chopped (grate it on a Microplane and you won’t have to peel it!)
- 3 cloves garlic, pressed
- 2 tablespoons rice wine vinegar
- 1/4 cup quality peanut oil, olive oil or vegetable oil
- 2 teaspoons toasted sesame oil
- 2 1/2 teaspoons reduced-sodium tamari or soy sauce
- 1/2 teaspoon agave nectar
- big pinch red pepper flakes
- 1 big bunch watercress, very roughly chopped
- 1 yellow or orange bell pepper, chopped
- 2 to 3 stalks of celery, thinly sliced and roughly chopped
- 1/4 cup green onion, chopped (include both white and green parts)
- 1 1/2 cups shelled edamame (I used frozen)
- 1 1/2 cups cooked forbidden rice or wild rice (use 3/4 cup rice to 1 1/2 cup water)
At a glance
PER SERVING · TIME 50M
CAL 30%·PRO 35%
CARBS 83G54% OF CAL
11G FIBER66G OTHER6G TOTAL SUGAR
FAT 27G40% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 50m
- Sodium
- 248mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 886mg
- Calcium
- 100mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 50M
- SODIUM
- 248MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
