Small Town Woman · by Beth Pierce★ 5.0 (27)
Warm Cheesy Bean Dip
NUTRITION · PER SERVING45M COOK
CAL 16%·PRO 28%
CARBS 16G20% OF CAL
4G FIBER9G OTHER3G TOTAL SUGAR
FAT 24G65% OF CAL
13G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, creamy refried bean dip with melted cheese, sour cream, and spices. A party favorite that reheats well and pairs with chips or tortillas.
starteramerican🥧 baking dish🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 (8 ounce) package cream cheese
- 2 (16 ounce) cans refried beans
- 1 cup sour cream
- 1 taco Seasoning packet (either mild or hot)
- 1 (7-ounce) can chopped green chiles
- ⅛-¼ teaspoon ground cayenne pepper (to taste)
- 2 cups shredded Monterey Jack cheese
- 2 cups shredded Cheddar cheese
- 1 cup diced tomatoes
- ½ cup sliced green onions
- 1 jalapeno thinly sliced
At a glance
PER SERVING · TIME 45M
CAL 16%·PRO 28%
CARBS 16G20% OF CAL
4G FIBER9G OTHER3G TOTAL SUGAR
FAT 24G65% OF CAL
13G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 694mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 434mg
- Calcium
- 324mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 694MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.