Pinch of Yum · by Lindsay Ostrom★ 4.9
Warm Balsamic Kale Salad
NUTRITION · PER SERVING25M COOK
CAL 11%·PRO 22%
CARBS 24G42% OF CAL
6G FIBER12G SUGAR6G OTHER
FAT 12G48% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm kale salad with sautéed mushrooms, peppers, and Asiago cheese dressed in balsamic vinegar. Rich and flavorful, it works as a light main or satisfying side dish.
sideamericansalad🍳 skilletgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 2 tablespoons butter
- 1/4 cup diced onion
- 1 red pepper, diced
- 1 yellow pepper, diced
- 8 oz. baby portobello mushrooms, sliced
- 4 cups kale
- 1 teaspoon garlic, minced
- 1 tablespoon balsamic vinegar
- 1/4 cup Asiago cheese
- salt and pepper to taste
At a glance
PER SERVING · TIME 25M
CAL 11%·PRO 22%
CARBS 24G42% OF CAL
6G FIBER12G SUGAR6G OTHER
FAT 12G48% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 573mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1073mg
- Calcium
- 245mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 573MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.