Fit Mitten Kitchen · by Ashley★ 5.0 (1)
Walnut Taco Meat
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 13%
CARBS 8G11% OF CAL
3G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 27G88% OF CAL
2G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A plant-based taco filling made from cauliflower and walnuts with chipotle and warm spices. Designed as a versatile meat alternative for tacos, bowls, and salads.
componentmexicanbeans⚙️ food processor🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ½ medium-large head cauliflower (chopped (about 3 cups))
- 2 cups walnuts
- 1 ½ tablespoons chipotle pepper adodo sauce (see notes)
- 3 cloves garlic (minced)
- 1 tablespoon ancho chili powder
- 2 teaspoons cumin
- 1 teaspoon fine sea salt
- ½ teaspoon black pepper
- ¼ teaspoon oregano
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 13%
CARBS 8G11% OF CAL
3G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 27G88% OF CAL
2G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 434mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 305mg
- Calcium
- 51mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 434MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.