Walnut-Crusted Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts coated in a crispy walnut crust and glazed with honey mustard. Savory, crispy, and easy to prepare, it pairs beautifully with steamed vegetables, rice, or a spring salad.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/3 cup (80ml) extra-virgin olive oil, plus 1 more Tablespoon for pan
- 1/4 cup (60g) Dijon mustard
- 1/4 cup (60ml) dry white wine (or chicken broth)
- 3 garlic cloves, minced
- 1 teaspoon dried thyme
- 1.5 pounds (24 ounces/680g) boneless, skinless chicken thighs or breasts
- 1 and 1/2 cups (190g) very finely chopped walnuts
- 3/4 cup (94g) all-purpose or whole wheat flour (spooned & leveled)
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- optional: chopped fresh parsley, for garnish
- 3 Tablespoons Dijon mustard
- 1/3 cup (113g) honey
At a glance
PER SERVING · TIME 300M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 4h 30m
- Cook
- 25m
- Sodium
- 1267mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 781mg
- Calcium
- 70mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 270M
- SODIUM
- 1267MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.