Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl · by Jillian Glenn
Walnut and Blackberry Salad
NUTRITION · PER SERVING10M COOK
CAL 20%·PRO 14%
CARBS 19G19% OF CAL
7G FIBER6G ADDED5G INTRINSIC2G OTHER10G TOTAL SUGAR
FAT 35G79% OF CAL
3G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, fresh summer salad with blackberries, walnuts, and spinach dressed in a sweet vinaigrette. A naturally sweet salad that works as a light lunch or side dish.
mainsaladdairy freegluten freeveganvegetarian
View the full recipe on Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup ripe blackberries
- 2 tbsp avocado oil
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 tbsp agave
- 2 tbsp white wine vinegar
- 1/2 cup walnuts
- 4 cup spinach or greens of your choice
At a glance
PER SERVING · TIME 10M
CAL 20%·PRO 14%
CARBS 19G19% OF CAL
7G FIBER6G ADDED5G INTRINSIC2G OTHER10G TOTAL SUGAR
FAT 35G79% OF CAL
3G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 340mg
- Total sugar
- 10g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 587mg
- Calcium
- 98mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 340MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.