Little Sunny Kitchen · by Diana★ 5.0 (5)
Walking Taco Casserole
NUTRITION · PER SERVING35M COOK
CAL 23%·PRO 44%
CARBS 27G23% OF CAL
5G FIBER18G OTHER3G TOTAL SUGAR
FAT 31G59% OF CAL
11G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A casserole combining seasoned ground beef, beans, corn, and cheese with a lettuce and tomato topping. Inspired by walking tacos, baked into one easy dish.
mainamericancasserolebeef🍳 skillet🔥 oven🥧 baking dishgluten free
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon olive oil
- 1 pound ground beef
- salt and pepper
- 1 yellow onion (finely diced)
- 1 10-ounce can ROTEL tomatoes (diced tomatoes with chiles)
- 2 tablespoons taco seasoning ((click for recipe!))
- 15 ounces pinto beans (drained)
- 3 cups Frito corn chips
- 2 cups shredded cheddar cheese
- 1 cup shredded iceberg lettuce
- 1 large fresh tomato (diced)
- ½ cup sour cream
- 2 jalapeños (sliced)
- cilantro
At a glance
PER SERVING · TIME 35M
CAL 23%·PRO 44%
CARBS 27G23% OF CAL
5G FIBER18G OTHER3G TOTAL SUGAR
FAT 31G59% OF CAL
11G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 806mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 498mg
- Calcium
- 267mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 806MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.