Muy Bueno · by Yvette Marquez-Sharpnack | Muy Bueno★ 5.0 (3)
Waldorf Salad with Yogurt
NUTRITION · PER SERVING5M COOK
CAL 8%·PRO 9%
CARBS 22G58% OF CAL
3G FIBER0G ADDED17G INTRINSIC1G OTHER17G TOTAL SUGAR
FAT 6G38% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing Waldorf salad bound with yogurt instead of mayo, combining crisp celery, apples, grapes, and pecans. Light and simple to prepare.
sideamericansaladgluten freevegetarian
View the full recipe on Muy Bueno →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 celery stalks (diced)
- 2 apples (cored, and chopped)
- 1/2 cup chopped green grapes (red or black will also work as long as they are seeded.)
- ¼ cup pecan pieces (or walnuts, candied nuts, or pepitas)
- ½ cup raisins (optional)
- 1 cup plain low-fat yogurt (or full-fat)
At a glance
PER SERVING · TIME 5M
CAL 8%·PRO 9%
CARBS 22G58% OF CAL
3G FIBER0G ADDED17G INTRINSIC1G OTHER17G TOTAL SUGAR
FAT 6G38% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 60mg
- Total sugar
- 17g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 354mg
- Calcium
- 131mg
- Iron
- 0.43mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 60MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.