Waldorf Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crisp salad of apple, pineapple, grapes, and celery tossed with a yogurt-mayo dressing and served on lettuce. Light and refreshing, it works as a side dish or light lunch on its own.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¼ cup (61 g) Greek yogurt
- ¼ cup (58 g) mayonnaise
- 2-3 tablespoons (25-37.5 g) sugar or honey
- ¼ teaspoon (1.25 g) salt
- 1 cup (245 g) pineapple (, diced)
- 2 Fuji apples (, cored and chopped)
- 1 cup (151 g) red seedless grapes (, sliced in half (or 1/4 cup of raisins))
- 1 cup (101 g) celery (, thinly sliced)
- 1 cup (117 g) chopped, slightly toasted walnuts, or pecans
- lettuce ((optional))
At a glance
PER SERVING · TIME 70M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 241mg
- Total sugar
- 31g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 443mg
- Calcium
- 64mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 241MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.