Simply Scratch · by Laurie McNamara★ 5.0 (2)
Waldorf Kale Salad with Candied Walnuts
NUTRITION · PER SERVING20M COOK
CAL 16%·PRO 13%
CARBS 29G36% OF CAL
3G FIBER3G OTHER22G TOTAL SUGAR
FAT 21G60% OF CAL
2G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chopped kale, celery, apple, and grapes tossed in a Greek yogurt and honey dressing, topped with candied walnuts. Crisp and slightly sweet, works well as a seasonal side.
sideamericansaladgluten freevegetarian
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 cup plain nonfat Greek yogurt
- 2 tablespoons mayonnaise
- 1 tablespoon honey
- 1 tablespoon lemon juice
- 1 tablespoon champagne vinegar (or white wine)
- 2 tablespoons olive oil
- pinch kosher salt
- freshly ground black pepper
- 1 bunch purple kale
- 2 teaspoons olive oil
- kosher salt
- 2 short stalks celery (sliced)
- 1 medium honeycrisp apple (cored and diced (see notes))
- 1 bunch purple grapes
- 1 cup candied walnuts
At a glance
PER SERVING · TIME 20M
CAL 16%·PRO 13%
CARBS 29G36% OF CAL
3G FIBER3G OTHER22G TOTAL SUGAR
FAT 21G60% OF CAL
2G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 439mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 412mg
- Calcium
- 109mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 439MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.