Foolproof Living · by Aysegul Sanford★ 5.0 (3)
Waldorf Chicken Salad Recipe
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 58%
CARBS 22G16% OF CAL
5G FIBER4G OTHER13G TOTAL SUGAR
FAT 37G64% OF CAL
6G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic salad loaded with roasted chicken, fresh fruits, greens, and nuts dressed in a creamy mayo-yogurt blend. Perfect for picnics and parties.
mainamericansaladchickengluten free
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Nutrition & ingredients
Ingredients
serves 4- ⅓ cup mayonnaise
- ½ cup plain yogurt
- 1 tablespoon lemon juice (freshly squeezed)
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1 apple (cut into small cubes (I kept the skin on))
- 3 cups salad greens (washed and spin dried)
- 1 cup seedless red grapes (halved)
- 1 cup 2-3 medium size celery stalks, cut into small pieces
- 1 cup walnuts (roughly chopped)
- 2 cups cooked chicken breasts (cut into bite-sized cubes)
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 58%
CARBS 22G16% OF CAL
5G FIBER4G OTHER13G TOTAL SUGAR
FAT 37G64% OF CAL
6G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 461mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 523mg
- Calcium
- 124mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 461MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.