The Recipe Critic · by Alyssa Rivers
Waldorf Chicken Salad
NUTRITION · PER SERVING15M COOK
CAL 23%·PRO 48%
CARBS 26G22% OF CAL
7G FIBER3G OTHER16G TOTAL SUGAR
FAT 33G64% OF CAL
4G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing salad of shredded chicken mixed with crisp celery, apples, grapes, walnuts, and a yogurt-mayo dressing. Quick to make and portable.
mainamericansaladchicken🍪 sheet pangluten free
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Nutrition & ingredients
Ingredients
serves 4- ¼ cup plain Greek yogurt
- ¼ cup mayonnaise
- 1 tablespoon lemon juice
- ½ teaspoon salt
- ¼ teaspoon fresh ground black pepper
- 8-10 ounce cooked diced chicken breast (about 1 large breast )
- 2 stalks chopped celery (about 1 cup)
- 1 chopped apple
- 1 cup halved grapes
- 1 cup toasted chopped walnuts
- 6 leaves Boston lettuce
At a glance
PER SERVING · TIME 15M
CAL 23%·PRO 48%
CARBS 26G22% OF CAL
7G FIBER3G OTHER16G TOTAL SUGAR
FAT 33G64% OF CAL
4G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 776mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 802mg
- Calcium
- 161mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 776MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.