Vol au Vent Appetizers
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy puff pastry shells filled with creamy shrimp or smoked salmon salad. Elegant, make-ahead friendly, and perfect for holiday gatherings. Offer both protein options for variety.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 puff pastry roll (thawed)
- 1 large egg (beaten)
- ¾ cup small shrimp
- 1 teaspoon lemon juice
- 3-4 tablespoons mayonnaise
- 3 tablespoons finely chopped celery
- 1-2 dashes salt and pepper or to taste
- ¼ cup smoked salmon (cut into strips)
- 1-2 tablespoon olive oil
- 1-2 pinches salt or to taste
- ½ cup arugula chopped
- 2 tablespoons parmesan ribbons
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 255mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 82mg
- Calcium
- 30mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 255MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.