Iowa Girl Eats · by Kristin Porter★ 5.0 (1)
Viral Pickle Dip (My Version)
NUTRITION · PER SERVING20M COOK
CAL 8%·PRO 7%
CARBS 7G17% OF CAL
0G FIBER5G OTHER2G TOTAL SUGAR
FAT 14G75% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, zesty dip with pickles, cheddar, and jalapeños served with chips or vegetables. It's packed with flavor and perfect for parties or poolside entertaining.
starteramericangluten freevegetarian
View the full recipe on Iowa Girl Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 16 oz sour cream
- 8 oz cream cheese (softened to room temperature)
- 2 oz Ranch Dip Mix (Hidden Valley recommended, see notes)
- 1-1/2 cups minced pickles (seedy centers removed first, Claussen recommended)
- 4 oz shredded sharp cheddar cheese
- 1/2 cup sliced green onions
- 1 - 2 jalapenos (seeded then minced, see notes)
- Ruffles potato chips, carrot chips, mini bell pepper halves
At a glance
PER SERVING · TIME 20M
CAL 8%·PRO 7%
CARBS 7G17% OF CAL
0G FIBER5G OTHER2G TOTAL SUGAR
FAT 14G75% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 262mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 115mg
- Calcium
- 103mg
- Iron
- 0.16mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 262MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.